The Power Of Now – Have We Taken It Too Far?

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Apparently it’s all about the power of now, of being in this moment, of not living in the past or in the future.

It’s all about being right here, right now…..

 

If that’s what it’s really about then we’re on a winner.

Society seems to be very focused on the NOW.

In fact, it’s a world obsessed with the NOW.

 

I want it NOW.

Give it to me NOW.

I deserve it NOW. Continue reading

Stressed? Take Your Shoes Off!

Jan 2009 083

How often do your bare feet touch the ground?

How long has it been since you took your shoes off and walked on a beach, across some grass or squished your toes in a mud puddle?

I’m guessing for most it may have been a while…

Often it’s the simple things that can make the biggest difference in life.

I spend pretty much all of my time at home barefoot.

If I can get away with not wearing shoes I won’t.

Even if I’m running a workshop or attending a course you can guarantee the shoes will be gone by lunchtime.. :)

 

If I am stressed the first thing I do is to get my feet on the earth and “ground” myself.

I once read about a Swedish study that found those who took their shoes off under their desks at work lived an average of 3 years longer than their shoe-wearing office counterparts.

(I actually can’t find that study on Google so perhaps I made it up- it sounds good anyway…)

So, why should we get our shoes off?

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Do You Assume Or Ask?

Driftwood

 

He ambushes me as I come up from the beach.

He always has an opinion to share.

I hardly have time to say good morning when he points to the driftwood in my hand.

“You shouldn’t burn that in your wood stove,” he lectures sternly.

“Oh, okay then,” I say agreeably.

“It’s a stupid thing to do- it’s full of salt.”

“I guess it would be.”

“I’d have thought you’d know better than that?”

“I’ll keep it in mind” I say.

He snorts in disgust and marches off, shaking his head and I hear him say scornfully to his companion “Guess some people have more money than sense if they can afford to rust out their wood stoves..”

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