What Is Truth?

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Truth is a funny thing.

It seems to be as malleable as plasticine, able to be bent and twisted into any shape we require. What is true one day can be found in the bottom of the trash bin the next. Truths we’ve held dear and built lives upon can come tumbling down like a house of cards with a mere puff of wind. A truth that seems as solid as rock can turn to dust beneath our feet.

So, how do we know what’s true and what’s not?

Quite often we believe something is “true” simply because it is convenient to do so. This “truth” fits our agenda and serves us in some way. It aligns with our story about ourselves and about others. It matches up with what we expect from ourselves or others.

We literally pick and choose our truths, keeping what fits and doubting or dismissing what doesn’t. Continue reading